March 19, 2024

Best Health Ideas

Every Health & Fitness Helps

Best fitness trackers in 2023: Top activity bands from Fitbit, Garmin and more

Looking to get in shape or just be more active? The best fitness trackers we’ve tested can help you hit your health and fitness goals, get more sleep and track your overall wellbeing, all from your wrist. They can even monitor your progress and provide detailed insights and guidance on how you’re doing or changes you could make. 

As exercise-oriented wearables, fitness trackers can measure your heart rate, read your blood oxygen levels, accompany you swimming and tell you if you’re well-rested.  Some models even offer on-the-spot ECG readings and can monitor how much time you spend in deep or REM sleep.